An OU dietician takes a student shopping for healthy foods
James Lovett/The Daily and Laura Hampton/The Daily
Wednesday, November 19, 2008
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A dietician takes a student grocery shopping
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With hectic schedules and limited budgets, students often find it difficult to practice healthy eating habits.
Heather Hoffhines, a dietician at OU Health Sciences Center, takes psychology junior Reanna Brown grocery shopping and proves that you can eat a balanced diet on $50 a week, using foods that require little to no cooking.
Links for further reading:
Fast Meal Plan Recipes/Instructions
Two Week Grocery List
Other tips for eating right
Two Week Meal Plan: Days 1 and 2
Two Week Meal Plan: Days 3 through 5
Two Week Meal Plan: Days 6 through 8
Two Week Meal Plan: Days 9 through 11
Two Week Meal Plan: Days 12 through 14
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